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Mindfulness Meditation Experience

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Ελέγξτε τις τοπικές προτάσεις ή περιορισμούς που σχετίζονται με τη νόσο COVID-19 πριν κάνετε κράτηση.

Οι Εμπειρίες που πραγματοποιούνται δια ζώσης μέσω της Airbnb είναι διαθέσιμες σε αυτήν την περιοχή. Εξετάστε και ακολουθήστε τις τοπικές προτάσεις ή περιορισμούς που σχετίζονται με τη νόσο COVID-19. Μάθετε περισσότερα

Εμπειρία με οικοδεσπότη τον/την Brittany

60 λεπτά
Έως και 8 άτομα
Διοργανώνεται στα Αγγλικά

Τι θα κάνετε

Learn about Mindfulness and Mindfulness Meditation for a more peaceful and less stressful life. Learn how to start your own mindfulness meditation practice. This class is semi guided. We will talk about what Mindfulness is and how it will change your life for the better. I will teach you how to meditate. I will also teach you breathing techniques for calming and relaxing body and mind. Then I will guide you through a semi Guided Mindfulness Meditation session.
Other things to note
Please arrange for your own transportation and dress comfortably. Bring bottled water as well.
Learn about Mindfulness and Mindfulness Meditation for a more peaceful and less stressful life. Learn how to start your own mindfulness meditation practice. This class is semi guided. We will talk about what Mindfulness is and how it will change your life for the better. I will teach you how to meditate. I will also teach you breathing techniques for calming and relaxing body and mind. Then I will guide you through a semi Guided Mindfulness Medit…

Η δέσμευση του/της Brittany στην ασφάλεια

Αυτός ο οικοδεσπότης έχει δεσμευτεί να τηρεί τις οδηγίες ασφάλειας και καθαρισμού της Airbnb για τη νόσο COVID-19, τους κανόνες αποστάσεων και τις πρακτικές καλής υγιεινής, αλλά και να διασφαλίζει ότι όλοι οι συμμετέχοντες φορούν μάσκα.
Μάθετε περισσότερα
Από $10
/άτομο
$10 ανά άτομο
$10 ανά άτομο
$10 ανά άτομο
$10 ανά άτομο
$10 ανά άτομο
$10 ανά άτομο
Η διαθεσιμότητα για αυτή την εμπειρία είναι περιορισμένη.

Γνωρίστε τον οικοδεσπότη σας, Brittany

Οικοδεσπότης στην Airbnb από το 2017
  • 27 Κριτικές
  • Η ταυτότητα επαληθεύτηκε
Brittany Hudson aka Meditating Mama started on her path of meditation at the age of 17 discovering the benefits of many different types of meditation. At the age of 21 she was introduced to Mindfulness Meditation and has been in the practice of Mindfulness Meditation for over 20 years. She now guides and coaches public and private Semi Guided Mindfulness Meditation classes in San Diego, CA.
Για να προστατεύσετε την πληρωμή σας, μη μεταφέρετε ποτέ χρήματα και μην επικοινωνείτε εκτός του ιστότοπου ή της εφαρμογής της Airbnb. Μάθετε περισσότερα

Πού θα είστε

This class is located in Mission Hills in San Diego in a beautiful private residence. This class is held outside with Social distancing and masks.

Έλαβε 4,85 στα 5 σε 27 κριτικές.

Madison
Νοέμβριος 2020
Brittany was incredibly welcoming and comforting to her lovely outdoor meditation space. I felt safe and at peace. I was able pause and breath deeply, taking in all the great sounds around me in the moment. It was a great experience for my first time meditating and I encourage anyone who hasn’t meditated to give it a try, especially with someone like Brittany!
Brittany was incredibly welcoming and comforting to her lovely outdoor meditation space. I felt safe and at peace. I was able pause and breath deeply, taking in all the great sound…
Nikhil
Νοέμβριος 2019
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfulness meditation practise. It's a great way to take time in and relieve stress in your day to day life. I couldn't be more happier with the outcome and would highly recommend it!
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfuln…
Megan
Νοέμβριος 2019
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of voice was very soothing, so I was calm and relaxed during the guided meditation. It actually felt as if it only lasted 5 minutes instead of 40! My 12 year old son came with me and was able to participate as well. Overall, it was a really enjoyable experience that I’ll definitely do again soon. Highly recommend!
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of vo…
Nicolas
Ιούλιος 2019
Amazing experience. As a complete beginner in meditation, I was able to relax and be present. Brittany was very helpful, she gave me tons of tips and guidance. Highly recommended for everyone
Cressy
Ιούνιος 2019
Beginners meditation class was really great. It helps to have someone guide you through the process. We left so relaxed and at peace. Great experience.
Nzinga
Μάιος 2019
This was my first time meditating & it went really well thanks to Brittany. She made me feel relaxed & comfortable the whole time & I got to really experience meditating & what it’s about!

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