Mindfulness Meditation Experience
Ενημερωθείτε για τους τοπικούς περιορισμούς που αφορούν τη νόσο COVID-19, πριν κάνετε κράτηση
Εμπειρία με οικοδεσπότη τον/την Brittany
60 λεπτά
Έως και 8 άτομα
Διοργανώνεται στα Αγγλικά
Τι θα κάνετε
Learn about Mindfulness and Mindfulness Meditation for a more peaceful and less stressful life. Learn how to start your own mindfulness meditation practice. This class is semi guided. We will talk about what Mindfulness is and how it will change your life for the better. I will teach you how to meditate. I will also teach you breathing techniques for calming and relaxing body and mind. Then I will guide you through a semi Guided Mindfulness Meditation session.
Other things to note
Please arrange for your own transportation and dress comfortably. Bring bottled water as well.
Other things to note
Please arrange for your own transportation and dress comfortably. Bring bottled water as well.
Learn about Mindfulness and Mindfulness Meditation for a more peaceful and less stressful life. Learn how to start your own mindfulness meditation practice. This class is semi guided. We will talk about what Mindfulness is and how it will change your life for the better. I will teach you how to meditate. I will also teach you breathing techniques for calming and relaxing body and mind. Then I will guide you through a semi Guided Mindfulness Medit…
Η δέσμευση του/της Brittany στην ασφάλεια
Αυτός ο οικοδεσπότης έχει δεσμευτεί να τηρεί τις οδηγίες ασφάλειας και καθαρισμού της Airbnb για τη νόσο COVID-19, τους κανόνες αποστάσεων και τις πρακτικές καλής υγιεινής, αλλά και να διασφαλίζει ότι όλοι οι συμμετέχοντες φορούν μάσκα.
Από $10
/άτομο
Κάντε κράτηση για ιδιωτική ομάδα
$10 ανά άτομο
$10 ανά άτομο
- 27 Κριτικές
- Η ταυτότητα επαληθεύτηκε
Brittany Hudson aka Meditating Mama started on her path of meditation at the age of 17 discovering the benefits of many different types of meditation. At the age of 21 she was introduced to Mindfulness Meditation and has been in the practice of Mindfulness Meditation for over 20 years. She now guides and coaches public and private Semi Guided Mindfulness Meditation classes in San Diego, CA.
Πού θα είστε
This class is located in Mission Hills in San Diego in a beautiful private residence. This class is held outside with Social distancing and masks.
Έλαβε 4,85 στα 5 σε 27 κριτικές.
Brittany was incredibly welcoming and comforting to her lovely outdoor meditation space. I felt safe and at peace. I was able pause and breath deeply, taking in all the great sounds around me in the moment. It was a great experience for my first time meditating and I encourage anyone who hasn’t meditated to give it a try, especially with someone like Brittany!
Brittany was incredibly welcoming and comforting to her lovely outdoor meditation space. I felt safe and at peace. I was able pause and breath deeply, taking in all the great sound…
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfulness meditation practise. It's a great way to take time in and relieve stress in your day to day life. I couldn't be more happier with the outcome and would highly recommend it!
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfuln…
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of voice was very soothing, so I was calm and relaxed during the guided meditation. It actually felt as if it only lasted 5 minutes instead of 40! My 12 year old son came with me and was able to participate as well. Overall, it was a really enjoyable experience that I’ll definitely do again soon. Highly recommend!
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of vo…
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Επιτρέπονται έως και 8 επισκέπτες ηλικίας 18 ετών και πάνω.