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Hatha Yoga with Olympian Kat Copeland

Έλαβε 5,0 στα 5 σε 21 κριτικές.Μέρος της συλλογής Ολυμπιακών και Παραολυμοπιακών Εμπειριών
Παγκόσμιος Συνεργάτης των Ολυμπιακών Αγώνων

Ολυμπιακή εμπειρία με οικοδεσπότη τον/την Katherine

60 λεπτά
Έως και 8 άτομα
Πάρτε μέρος από τον υπολογιστή, το τηλέφωνο ή το τάμπλετ σας
Διοργανώνεται στα Αγγλικά

Τι θα κάνετε

We'll ease ourselves in with a cup of tea and some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete. We'll then flow through a creative hatha yoga class suitable for any level of yogi, whether you're a complete novice or a regular on the mat. My goal will be to find something that feels good for you and to help you finish feeling better than when you started. At the end, I'll answer any questions you might have, from training and fitness to what it's like to sit on the starting line of an Olympic final or live in the Olympic Village.

I’m trained and fully qualified to teach hatha, vinyasa, yin, and restorative yoga, so if you're booking a private class, the style of yoga can be very much dictated by you, your needs, and what you're feeling that day.
We'll ease ourselves in with a cup of tea and some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete. We'll then flow through a creative hatha yoga class suitable for any level of yogi, whether you're a complete novice or a regular on the mat. My goal will be to find something that feels good for you and to help you finish f…

Τρόπος συμμετοχής

  • Συμμετοχή σε βιντεοκλήση
    Κατεβάστε τη Zoom δωρεάν σε υπολογιστή ή φορητή συσκευή. Αφού κάνετε κράτηση, θα λάβετε ένα email με τον σύνδεσμο και λεπτομέρειες για τον τρόπο συμμετοχής.
  • Κάντε κράτηση για ιδιωτική ομάδα
    Ο/Η Katherine μπορεί να φιλοξενήσει έως 15 επισκέπτες από $202. Μπορεί να γίνει κράτηση για έως και 100 επισκέπτες κατόπιν αιτήματος.

Τι θα χρειαστείτε

  • Good internet connection and a screen to use (the bigger the screen, the better—just so it's easier for you!)
  • If you already have a yoga kit, that's great—bring everything you have! If not, I'd suggest a mat (or practice somewhere with a soft floor), a yoga strap (or rolled-up towel), a yoga block (or a big textbook, recipe book, or box), and a few cushions.
  • Comfy clothes
Από $21
/άτομο
Δεν υπάρχουν διαθέσιμες ημερομηνίες

Γνωρίστε τον οικοδεσπότη σας, Katherine

Αθλητής/ρια Ολυμπιακών Αγώνων · Εκπροσωπεί τη Μεγάλη Βρετανία · Οικοδεσπότης στην Airbnb από το 2012
  • 21 Κριτικές
  • Η ταυτότητα επαληθεύτηκε
I'm Kate, an Olympic champion, two-time Olympian at the London and Rio Games, and a fully qualified yoga teacher.

In addition to my Olympic achievements, I’m also a multiple World and European medalist, and I’ve broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sports through coaching and mentoring younger athletes. I’ve also worked with numerous businesses and universities, providing talks and insight on performance psychology and the lessons I've learned.

It was 12 years ago when I started practicing yoga and I’ve loved having some time to chill out amid my full-time rowing training. I now teach several group classes a week and love that I get to meet people and help students to move their bodies and find something that feels good for them.
I'm Kate, an Olympic champion, two-time Olympian at the London and Rio Games, and a fully qualified yoga teacher.

In addition to my Olympic achievements, I’m also a multiple World and European medalist, and I’ve broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sports through coaching and mentoring younger athletes. I’ve also worked with numerous businesses and universities, providing talks and insight on performance psycholo…
Για να προστατεύσετε την πληρωμή σας, μη μεταφέρετε ποτέ χρήματα και μην επικοινωνείτε εκτός του ιστότοπου ή της εφαρμογής της Airbnb. Μάθετε περισσότερα
Παγκόσμιος Συνεργάτης των Ολυμπιακών και Παραολυμπιακών Αγώνων
Διαδικτυακές εμπειρίες με τους καλύτερους αθλητές του κόσμου
Κάθε εμπειρία διοργανώνεται από αθλητές και αθλήτριες που έζησαν το όνειρο των Ολυμπιακών και Παραολυμπιακών Αγώνων.
Εξερευνήστε τις πόλεις, τους χώρους και τον τοπικό πολιτισμό των αθλητών.
Ανεξάρτητα από το αν είστε επαγγελματίας ή θεατής, μπορείτε να βρείτε μια εμπειρία που ταιριάζει στις ικανότητές σας.

Έλαβε 5,0 στα 5 σε 21 κριτικές.

Amanda
Αύγουστος 2020
Katherine was amazing! She is super personable and I felt like I was talking to a friend. She knows how to relate to people and took the yoga session at my pace and skill level. She made sure to ask about injuries and if there was anything I wanted to learn, which I thought was great. I loved learning from her and she made it fun and interesting! Truly a unique experience and went above and beyond my expectations! She also sent me additional resources after, which is too nice of her!
Katherine was amazing! She is super personable and I felt like I was talking to a friend. She knows how to relate to people and took the yoga session at my pace and skill level. Sh…
Melissa
Ιούνιος 2020
We had a group of 6 coworkers participate in this experience and it was lovely. The group was very mixed ability and Katherine did a great job balancing intro yoga for the first timers and throwing in challenging poses for experienced people. She was super friendly and happy to answer all questions.
We had a group of 6 coworkers participate in this experience and it was lovely. The group was very mixed ability and Katherine did a great job balancing intro yoga for the first ti…
Nadia
Μάιος 2020
Really fun - and a nice mental break during quarantine. Was open to all levels so don't hesitate if you aren't a super-athlete.
Carling
Μάιος 2020
Katherine was very personable and easy to follow during this yoga session! She provided not only a great yoga session, but also a really lovely conversation!
Quinn
Μάιος 2020
Katherine, It was a pleasure meeting you. You are charming! It’s not everyday you meet an Olympic athlete, let alone a gold medal winner. So, my hats off to you. I wanted to thank you for an excellent workout. It was the perfect level of difficulty for me. It was also helpful that you gave great instructions. Be safe! Cheers, Ilene
Katherine, It was a pleasure meeting you. You are charming! It’s not everyday you meet an Olympic athlete, let alone a gold medal winner. So, my hats off to you. I wanted to tha…
Sage
Μάιος 2020
Katherine really made this a special once in a lifetime experience. Sharing stories, an active workout and inspiring answers to our questions. Would do it again!

Πράγματα που πρέπει να γνωρίζετε

Πολιτική ακύρωσης

Μπορείτε να ακυρώσετε οποιαδήποτε εμπειρία και να λάβετε πλήρη επιστροφή χρημάτων μέσα σε 24 ώρες από την πληρωμή ή τουλάχιστον 7 ημέρες πριν από την έναρξη της εμπειρίας.

Απαιτήσεις επισκεπτών

Θα χρειαστείτε σύνδεση στο ίντερνετ και τη δυνατότητα αναπαραγωγής ήχου και βίντεο μέσω ροής για να συμμετάσχετε. Θα λάβετε έναν σύνδεσμο και λεπτομέρειες για τον τρόπο συμμετοχής με το email επιβεβαίωσης της κράτησης.

Περισσότερες συμβουλές

If you have any injuries or concerns, please drop me a message before class so I can adapt the experience to support you best.