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Forest Bathing / Shinrin-Yoku

Έλαβε 4,98 στα 5 σε 53 κριτικές.East Sussex, Ηνωμένο Βασίλειο

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Οι Εμπειρίες που πραγματοποιούνται δια ζώσης μέσω της Airbnb είναι διαθέσιμες σε αυτήν την περιοχή. Εξετάστε και ακολουθήστε τις τοπικές προτάσεις ή περιορισμούς που σχετίζονται με τη νόσο COVID-19. Μάθετε περισσότερα

Εμπειρία με οικοδεσπότη τον/την Helena

4 ώρες
Περιλαμβάνει ποτά
Έως και 6 άτομα
Διοργανώνεται στα Αγγλικά

Τι θα κάνετε

Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension.

You will be taken upon a simple forest walk, whereupon your guide, Helena, will facilitate and enable a sensual immersive experience, whereby the forest languages of renewal, growth, change and impermanence will become your experiential second nature.

You will develop a sense of inner peace and stillness that will be supported and encouraged by nature's living, ever-changing process.

Absolutely no experience necessary. The requirements are a willingness to let go of your troubles, fears, worries and anxieties.
Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension.

You will be taken upon a simple forest walk, whereupon your guide, Helena, will facilitate and enable a sensual immersive experience, whereby the forest languages of renewal, growth, change and impermanence will become your experiential second nature.

You will develop a sens…

Η δέσμευση του/της Helena στην ασφάλεια

Αυτός ο οικοδεσπότης έχει δεσμευτεί να τηρεί τις οδηγίες ασφάλειας και καθαρισμού της Airbnb για τη νόσο COVID-19, τους κανόνες αποστάσεων και τις πρακτικές καλής υγιεινής, αλλά και να διασφαλίζει ότι όλοι οι συμμετέχοντες φορούν μάσκα.
Μάθετε περισσότερα

Τι περιλαμβάνεται

  • Ποτά
    We will be sharing a cup of foraged herbal tea by the camp fire.
Από $54
/άτομο
Παρ, 23 Οκτ
10:00 πμ - 2:00 μμ
Ακολουθήστε 1 ακόμη επισκέπτη
$54 ανά άτομο
$54 ανά άτομο
Παρ, 30 Οκτ
10:00 πμ - 2:00 μμ
Ακολουθήστε 1 ακόμη επισκέπτη
$54 ανά άτομο
$54 ανά άτομο
Σάβ, 31 Οκτ
10:00 πμ - 2:00 μμ
Ακολουθήστε 1 ακόμη επισκέπτη
$54 ανά άτομο
$54 ανά άτομο

Γνωρίστε τον οικοδεσπότη σας, Helena

Οικοδεσπότης στην Airbnb από το 2013
  • 53 Κριτικές
  • Η ταυτότητα επαληθεύτηκε
I am Helena Skoog, Swedish Yoga Instructor. I was born and raised in the forests of Sweden, and have lived quietly off-grid for 4 years in the ancient woodlands of Sussex.

I am graced with a yogic practice of close communication with nature, and I love to share the languages of trees and their deep rooted wisdom, helping you to develop a pure enduring and evolving inner relationship with the soul essence of nature.

https://www.youtube.com/watch?v=rbn5z_pGyDY
Για να προστατεύσετε την πληρωμή σας, μη μεταφέρετε ποτέ χρήματα και μην επικοινωνείτε εκτός του ιστότοπου ή της εφαρμογής της Airbnb. Μάθετε περισσότερα

Πού θα είστε

The destination is inner peace - along the way we will pass the stillness of a lake, taken by the wind through the trees, and carried by birdsong to the warmth of the camp fire, where we will sit in the circle of elders.

Έλαβε 4,98 στα 5 σε 53 κριτικές.

Derek
Οκτώβριος 2020
This was a truly magical experience for us. So good to be outdoors and in such a beautiful place. Wonderfully led and curated by Helena who has developed/created a lovely approach to reconnecting to nature. It’s something everyone should try! So good for the soul and for the Forrest.
This was a truly magical experience for us. So good to be outdoors and in such a beautiful place. Wonderfully led and curated by Helena who has developed/created a lovely approach…
Kathryn
Οκτώβριος 2020
This was my second visit within 5 weeks! I can't keep away. It's just the best thing ever, if you're reading this and wondering whether you should experience Forest Bathing, stop hesitating and just book it. Helena is the perfect guide and the location is pure magic. I'll be back again when the season changes to winter to experience this too. Thanks Helena x
This was my second visit within 5 weeks! I can't keep away. It's just the best thing ever, if you're reading this and wondering whether you should experience Forest Bathing, stop…
Leia
Οκτώβριος 2020
Excellent experience! 100% recommend. Helena was a great host and we learnt ALOT about nature, slowing down and really connecting with Mother Earth!
Karin
Οκτώβριος 2020
We had a great time on this forest bathing experience - definitely something unique and new! Helena was great at facilitating and leading the meditations, and I would strongly recommend this experience!
Francesca
Οκτώβριος 2020
What a discovery! My friends and I never did forest bathing before and I don't think we could have wished for a better host than Helena. This experience really leaves you with a deep sense of relaxation and inspiration and most importantly with the intention to do forest bathing often. I don't want to give you too many spoiler alerts - if you leave in the UK, or you're visiting Kent, please don't miss out, you won't regret it!
What a discovery! My friends and I never did forest bathing before and I don't think we could have wished for a better host than Helena. This experience really leaves you with a…
Jacqui
Οκτώβριος 2020
Had never experienced forest bathing before so went to the experience with an open mind. Helena was welcoming and has a great way of making you feel comfortable. The whole experience was a wonderful experience and feel I learnt a lot from Helena that I will practice in my own time.
Had never experienced forest bathing before so went to the experience with an open mind. Helena was welcoming and has a great way of making you feel comfortable. The whole expe…

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Προϋποθέσεις για τους επισκέπτες

Επιτρέπονται έως και 6 επισκέπτες ηλικίας 14 ετών και πάνω.

Περισσότερες συμβουλές

Wear warmer clothes than usual as we will spend time being still in the woods and in the shade of the forest canope. You may also wish to bring something to sit on during sit spot practice.

Τι θα χρειαστείτε

Consider your clothing, weather dependent, as we will be outdoors for 2 – 3 hours in whatever the weather. Wellies, extra warm layers, wet weather gear or umbrella. For further information - www.forestbathingsussex.co.uk